So I made a suggestion list on things that would be nice to bring with you on your appointment.
Have breakfast! It's important to have some food before a session. This way you avoid feeling unwell during the session.
Shower! not only is it about being clean but also it helps with nerves and relaxes the body.
Bring some candy
Get a sports drink
Headset or earphones. This way you have the option whenever you are getting tattooed.
wear something comfortable that allows movement and doesn't rub the skin. Preferably black/dark clothes!
Are you nervous for pain? My advice is to take 2 paracetamol after dinner and the next day 2 after breakfast. This way you have build a level of paracetamol in the blood levels.
Don't plan your day full. Especially if you are getting a few hours down then it is suggested to rest that day. Your body needs a lot of energy to deal with the discomfort and healing.
You can bring 1 person, but during the tattoo session the guest will have to wait in the waiting area. This is because the studio is quite small, and I prioritise the focus I need to deliver the best results.